Case study: Moving on after stroke at Rochdale’s Your Trust




This case study was developed as part of the SLC’s work on the GM Active Pivot to Active Wellbeing strategy aiming to address health inequalities through the transformation of public leisure services.

Your Trust, the leisure operator in Rochdale, recognised that it could play an important role in the recovery of stroke survivors, funding a programme called ‘Moving on After Stroke’.

It aimed to provide stroke survivors with information relating to anything that may have affected them after a stroke. This included nutrition, wellbeing, emotional state/mental health, finance and job-related information.

It also included weekly exercise sessions led by an Exercise After Stroke-qualified instructor to work on improving physical ability. It was available at Rochdale Leisure Centre and online, via live stream. The work of the programme is best explained through the story of a stroke survivor, Alan Phipps.

Alan Philips at Your Trust Rochdale



Alan’s story

Alan joined the Moving On After Stroke sessions at Rochdale Leisure Centre to help with his recovery from a stroke in April 2019. Despite all leisure centres closing during the Covid-19 pandemic, this did not stop Alan.

He continued to attend the weekly sessions that had been moved online. He also joined another online group. Throughout lockdown, he started walking outdoors and got back to his 10,000 steps a day on a regular basis. 

As leisure centres started to re-open, Alan embraced more of what was available from Your Trust. 

He started swimming, attended a nutrition and wellbeing course and started back at face-to-face gentle exercise sessions. 

He completed a 10-week functional fitness course and attended a pilot learning course, which enabled him to learn more about health and wellbeing and how to help others who are living with long term conditions. 

Alan now volunteers on the falls prevention programme that Your Trust runs and helps others to get their confidence back.



Alan joined the Moving On After Stroke sessions at Rochdale Leisure Centre to help with his recovery from a stroke in April 2019. Despite all leisure centres closing during the Covid-19 pandemic, this did not stop Alan.

He continued to attend the weekly sessions that had been moved online. He also joined another online group. Throughout lockdown, he started walking outdoors and got back to his 10,000 steps a day on a regular basis.
















As leisure centres started to re-open, Alan embraced more of what was available from Your Trust. He started swimming, attended a nutrition and wellbeing course and started back at face-to-face gentle exercise sessions.

He completed a 10-week functional fitness course and attended a pilot learning course, which enabled him to learn more about health and wellbeing and how to help others who are living with long term conditions. Alan now volunteers on the falls prevention programme that Your Trust runs and helps others to get their confidence back.

A key learning point has been that neurological specialist instructors are needed, qualified in Exercise After Stroke to run these sessions. An understanding of stroke symptoms and side effects is critical.



The future of Moving On after Stroke was in doubt when the Stroke Association’s funding came to an end in 2020.

However, Your Trust has kept the weekly sessions going online and encourages service users to access mainstream provision at its leisure centres.

Six of the attendees from the 2020 course still attend online sessions each week and several others now attend sessions at their local leisure centre.
















Alan’s story is an inspiration to anyone who thinks they are being held back by a long-term condition.

Elaine Stott, Your Trust Active Community Development Coordinator





Elaine Stott, Your Trust Active Community Development Coordinator, said: “Alan’s story is an inspiration to anyone who thinks they are being held back by a long-term condition.

“He always takes the time to talk to people and reassure them that he knows how they are feeling. He tells them that they can do it because he felt the same once and he has done it.

“He embraces everything with a great level of enthusiasm. The combination of all activities that Alan got involved with provided help in all aspects of his recovery and rehabilitation.

“Moving on After Stroke was a first step and provided a strong base of support and knowledge from which to move forwards and attend other sessions.”



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